Paolo Brattich 3x15:00/2:00r row
10,886m
Meters
45:00.0
Time
2:04.0
Pace
697
Calories
153
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,085m |
| Overall Time | 51:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 121 |
January 20, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,886m | 2:04.0 | 184 | 931 | 21 | 153 |
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 21 | 141 |
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 21 | 154 |
| 15:00.0 | 3,667m | 2:02.7 | 189 | 951 | 22 | 164 |
| r199m |
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Workout Graph
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