Paolo Brattich 8x750m/2:00r row
6,000m
Meters
23:06.9
Time
1:55.5
Pace
412
Calories
157
Heart Rate
| Rest Distance | 1,314m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,314m |
| Overall Time | 39:06.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 125 |
January 25, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 6,000m | 1:55.5 | 227 | 1080 | 25 | 157 |
| 2:57.2 | 750m | 1:58.1 | 212 | 1030 | 25 | 146 |
| 2:55.6 | 750m | 1:57.0 | 218 | 1050 | 25 | 151 |
| 2:55.4 | 750m | 1:56.9 | 219 | 1053 | 25 | 153 |
| 2:53.5 | 750m | 1:55.6 | 226 | 1078 | 25 | 158 |
| 2:53.2 | 750m | 1:55.4 | 227 | 1082 | 25 | 158 |
| 2:52.2 | 750m | 1:54.8 | 231 | 1096 | 25 | 161 |
| 2:51.5 | 750m | 1:54.3 | 234 | 1105 | 26 | 162 |
| 2:48.2 | 750m | 1:52.1 | 248 | 1154 | 26 | 168 |
| r1,314m |
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Workout Graph
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