Paolo Brattich 8x750m/2:00r row
6,000m
Meters
23:21.9
Time
1:56.8
Pace
409
Calories
169
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,120m |
| Overall Time | 39:21.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 126 |
January 25, 2022 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.9 | 6,000m | 1:56.8 | 220 | 1055 | 25 | 169 |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 25 | 161 |
| 2:55.8 | 750m | 1:57.2 | 217 | 1048 | 25 | 165 |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 24 | 167 |
| 2:50.0 | 750m | 1:53.3 | 240 | 1127 | 26 | 172 |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 24 | 168 |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 24 | 169 |
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 24 | 171 |
| 2:47.2 | 750m | 1:51.4 | 253 | 1169 | 27 | 175 |
| r120m |
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Workout Graph
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