Paolo Brattich 8x1000m/1:30r row
8,000m
Meters
31:26.8
Time
1:57.9
Pace
540
Calories
159
Heart Rate
| Rest Distance | 729m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,729m |
| Overall Time | 43:26.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 133 |
February 03, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.8 | 8,000m | 1:57.9 | 213 | 1034 | 25 | 159 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 23 | 140 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 24 | 150 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 | 154 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 | 159 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | 162 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | 165 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 | 168 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 25 | 171 |
| r729m |
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Workout Graph
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