Paolo Brattich 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 121 |
February 05, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 21 | 153 |
| 12:00.0 | 1,400m | 4:17.1 | 21 | 370 | 20 | 150 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 154 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 157 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 162 |
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Workout Graph
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