Paolo Brattich 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 121 |
February 05, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 20 | 141 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 129 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 138 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 144 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 147 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 148 |
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Workout Graph
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