Paolo Brattich 6x10:00/2:00r row
14,270m
Meters
1:00:00.0
Time
2:06.1
Pace
899
Calories
166
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,412m |
| Overall Time | 1:12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 1350 |
| Drag Factor | 120 |
February 06, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,270m | 2:06.1 | 174 | 900 | 23 | 166 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 21 | 158 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 22 | 163 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 22 | 165 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 23 | 169 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 23 | 170 |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 24 | 173 |
| r142m |
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Workout Graph
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