Paolo Brattich 15000m row
15,000m
Meters
1:05:47.0
Time
2:11.5
Pace
903
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 120 |
February 07, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.0 | 15,000m | 2:11.5 | 154 | 828 | 19 | 135 |
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 20 | 112 |
| 6:34.6 | 3,000m | 2:11.5 | 154 | 829 | 18 | 123 |
| 6:36.1 | 4,500m | 2:12.0 | 152 | 823 | 18 | 129 |
| 6:33.3 | 6,000m | 2:11.1 | 155 | 834 | 19 | 136 |
| 6:33.6 | 7,500m | 2:11.2 | 155 | 833 | 19 | 137 |
| 6:34.2 | 9,000m | 2:11.4 | 154 | 830 | 19 | 138 |
| 6:37.8 | 10,500m | 2:12.6 | 150 | 816 | 19 | 140 |
| 6:34.9 | 12,000m | 2:11.6 | 153 | 828 | 19 | 143 |
| 6:34.2 | 13,500m | 2:11.4 | 154 | 830 | 19 | 146 |
| 6:34.3 | 15,000m | 2:11.4 | 154 | 830 | 19 | 146 |
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Workout Graph
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