Paolo Brattich 5x2000m/2:00r row
10,000m
Meters
41:30.8
Time
2:04.5
Pace
636
Calories
151
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,696m |
| Overall Time | 51:30.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 121 |
February 21, 2022 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.8 | 10,000m | 2:04.5 | 181 | 923 | 21 | 151 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 20 | 131 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 22 | 150 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 21 | 153 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 23 | 162 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 21 | 159 |
| r696m |
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Workout Graph
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