Paolo Brattich v5000m/5:14r...3 row
15,000m
Meters
1:04:29.6
Time
2:08.9
Pace
924
Calories
133
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 11:27.0 |
| Overall Distance | 15,068m |
| Overall Time | 1:15:56.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1274 |
| Drag Factor | 121 |
February 23, 2022 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:29.6 | 15,000m | 2:08.9 | 163 | 861 | 20 | 133 | |
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 20 | 130 | |
| r: 5:14 | 13m | ||||||
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 20 | 135 | |
| r: 6:01 | 42m | ||||||
| 21:29.2 | 5,000m | 2:08.9 | 163 | 862 | 19 | 135 | |
| r: 0:12 | 13m | ||||||
| r68m |
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Workout Graph
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