Paolo Brattich 7500m row
7,500m
Meters
30:46.9
Time
2:03.1
Pace
479
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 125 |
February 26, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.9 | 7,500m | 2:03.1 | 188 | 945 | 23 | 150 |
| 3:02.4 | 700m | 2:10.2 | 158 | 844 | 22 | 117 |
| 2:53.7 | 1,400m | 2:04.0 | 183 | 930 | 23 | 131 |
| 2:51.6 | 2,100m | 2:02.5 | 190 | 954 | 23 | 140 |
| 2:50.2 | 2,800m | 2:01.5 | 195 | 970 | 24 | 149 |
| 2:51.6 | 3,500m | 2:02.5 | 190 | 954 | 22 | 151 |
| 2:50.5 | 4,200m | 2:01.7 | 194 | 966 | 24 | 156 |
| 2:50.9 | 4,900m | 2:02.0 | 192 | 962 | 23 | 158 |
| 2:50.4 | 5,600m | 2:01.7 | 194 | 968 | 24 | 160 |
| 2:52.5 | 6,300m | 2:03.2 | 187 | 943 | 23 | 161 |
| 2:52.4 | 7,000m | 2:03.1 | 187 | 945 | 23 | 163 |
| 2:00.6 | 7,500m | 2:00.6 | 200 | 986 | 25 | 167 |
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Workout Graph
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