Paolo Brattich 5000m row
5,000m
Meters
19:26.1
Time
1:56.6
Pace
341
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 125 |
March 01, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.1 | 5,000m | 1:56.6 | 221 | 1059 | 25 | 159 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | 143 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 24 | 153 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 24 | 160 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 25 | 165 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 27 | 174 |
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Workout Graph
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