Paolo Brattich 2x15:00/2:00r row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
155
Heart Rate
Rest Distance | 147m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,531m |
Overall Time | 34:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 23 |
Stroke Count | 691 |
Drag Factor | 123 |
March 03, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 23 | 155 |
15:00.0 | 3,662m | 2:02.8 | 189 | 949 | 22 | 145 |
15:00.0 | 3,722m | 2:00.9 | 198 | 981 | 23 | 164 |
r147m |
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Workout Graph
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