Paolo Brattich 8x750m/2:00r row
6,000m
Meters
22:49.0
Time
1:54.0
Pace
420
Calories
152
Heart Rate
| Rest Distance | 1,358m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,358m |
| Overall Time | 38:49.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 123 |
March 04, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.0 | 6,000m | 1:54.0 | 236 | 1111 | 26 | 152 |
| 2:55.9 | 750m | 1:57.2 | 217 | 1046 | 25 | 137 |
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 24 | 141 |
| 2:53.3 | 750m | 1:55.5 | 227 | 1081 | 25 | 147 |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 25 | 149 |
| 2:51.1 | 750m | 1:54.0 | 236 | 1111 | 26 | 153 |
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 26 | 157 |
| 2:48.4 | 750m | 1:52.2 | 247 | 1151 | 27 | 160 |
| 2:42.5 | 750m | 1:48.3 | 275 | 1247 | 28 | 169 |
| r1,358m |
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Workout Graph
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