Paolo Brattich 3x2500m/1:30r row
7,500m
Meters
29:56.7
Time
1:59.7
Pace
498
Calories
157
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,724m |
| Overall Time | 34:26.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 123 |
March 07, 2022 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.7 | 7,500m | 1:59.7 | 204 | 1000 | 23 | 157 |
| 10:07.3 | 2,500m | 2:01.4 | 195 | 972 | 22 | 146 |
| 9:57.2 | 2,500m | 1:59.4 | 205 | 1006 | 23 | 158 |
| 9:52.2 | 2,500m | 1:58.4 | 211 | 1024 | 23 | 168 |
| r224m |
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Workout Graph
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