Paolo Brattich 3x2000m/2:00r row
6,000m
Meters
24:03.1
Time
2:00.2
Pace
397
Calories
155
Heart Rate
Rest Distance | 312m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,312m |
Overall Time | 30:03.1 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 23 |
Stroke Count | 578 |
Drag Factor | 124 |
March 11, 2022 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:03.1 | 6,000m | 2:00.2 | 201 | 992 | 23 | 155 |
8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 22 | 143 |
8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 22 | 155 |
7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 24 | 166 |
r312m |
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Workout Graph
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