Paolo Brattich v5000m/2:49r...2 row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
603
Calories
135
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 3:54.0 |
| Overall Distance | 10,191m |
| Overall Time | 47:54.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 123 |
March 12, 2022 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 19 | 135 | |
| 22:11.9 | 5,000m | 2:13.1 | 148 | 809 | 18 | 131 | |
| r: 2:49 | 182m | ||||||
| 21:48.2 | 5,000m | 2:10.8 | 156 | 838 | 19 | 138 | |
| r: 1:05 | 9m | ||||||
| r191m |
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Workout Graph
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