Paolo Brattich 2x10:00/2:00r row
7,228m
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,247m |
| Overall Time | 34:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 124 |
March 15, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,228m | 2:04.5 | 181 | 923 | 22 | |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 | |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 22 | |
| r19m |
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Workout Graph
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