21x500m/0:30r row on March 16, 2022

Paolo Brattich 21x500m/0:30r row

10,500m

Meters

41:41.4

Time

1:59.1

Pace

693

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:41.4	10,500m	1:59.1	207	1012	22	147
2:02.8	500m	2:02.8	189	950	20	125
1:59.8	500m	1:59.8	204	1000	23	131
1:57.1	500m	1:57.1	218	1050	25	139
2:02.4	500m	2:02.4	191	956	21	132
1:59.5	500m	1:59.5	205	1005	22	140
1:57.6	500m	1:57.6	215	1040	23	144
2:01.7	500m	2:01.7	194	968	21	140
1:58.6	500m	1:58.6	210	1022	22	146
1:57.1	500m	1:57.1	218	1050	24	149
2:01.7	500m	2:01.7	194	968	21	144
1:58.7	500m	1:58.7	209	1020	22	148
1:56.4	500m	1:56.4	222	1063	24	152
2:00.9	500m	2:00.9	198	981	21	148
1:57.8	500m	1:57.8	214	1036	22	153
2:00.3	500m	2:00.3	201	991	21	152
1:59.3	500m	1:59.3	206	1009	22	153
1:58.4	500m	1:58.4	211	1025	22	155
1:56.5	500m	1:56.5	221	1061	24	158
2:00.7	500m	2:00.7	199	985	21	154
1:59.1	500m	1:59.1	207	1013	22	157
1:55.1	500m	1:55.1	230	1089	25	161
	r986m

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