21x500m/0:30r row on March 16, 2022

Paolo Brattich 21x500m/0:30r row

10,500

Meters

41:41.4

Time

1:59.1

Pace

693

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:41.4	10,500	1:59.1	207	997	22	147
2:02.8	500	2:02.8	189	938	20	125
1:59.8	500	1:59.8	204	991	23	131
1:57.1	500	1:57.1	218	1045	25	139
2:02.4	500	2:02.4	191	941	21	132
1:59.5	500	1:59.5	205	994	22	140
1:57.6	500	1:57.6	215	1010	23	144
2:01.7	500	2:01.7	194	946	21	140
1:58.6	500	1:58.6	210	1001	22	146
1:57.1	500	1:57.1	218	1045	24	149
2:01.7	500	2:01.7	194	946	21	144
1:58.7	500	1:58.7	209	1000	22	148
1:56.4	500	1:56.4	222	1051	24	152
2:00.9	500	2:00.9	198	952	21	148
1:57.8	500	1:57.8	214	1008	22	153
2:00.3	500	2:00.3	201	987	21	152
1:59.3	500	1:59.3	206	995	22	153
1:58.4	500	1:58.4	211	1003	22	155
1:56.5	500	1:56.5	221	1050	24	158
2:00.7	500	2:00.7	199	984	21	154
1:59.1	500	1:59.1	207	997	22	157
1:55.1	500	1:55.1	230	1063	25	161
	r986

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