Paolo Brattich 3x3500m/3:00r row
10,500m
Meters
42:07.8
Time
2:00.3
Pace
694
Calories
158
Heart Rate
| Rest Distance | 558m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,058m |
| Overall Time | 51:07.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 125 |
March 17, 2022 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.8 | 10,500m | 2:00.3 | 201 | 990 | 24 | 158 |
| 14:20.7 | 3,500m | 2:02.9 | 188 | 947 | 23 | 144 |
| 13:59.3 | 3,500m | 1:59.9 | 203 | 998 | 23 | 160 |
| 13:47.8 | 3,500m | 1:58.2 | 212 | 1028 | 25 | 170 |
| r558m |
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Workout Graph
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