Paolo Brattich v6000m/3:11r...2 row
12,000m
Meters
51:25.8
Time
2:08.5
Pace
742
Calories
143
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 3:26.0 |
| Overall Distance | 12,244m |
| Overall Time | 54:51.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 129 |
March 22, 2022 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:25.8 | 12,000m | 2:08.5 | 165 | 866 | 20 | 143 | |
| 25:51.4 | 6,000m | 2:09.2 | 162 | 857 | 20 | 138 | |
| r: 3:11 | 232m | ||||||
| 25:34.4 | 6,000m | 2:07.8 | 167 | 876 | 20 | 148 | |
| r: 0:15 | 12m | ||||||
| r244m |
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Workout Graph
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