Paolo Brattich 45:01 row
10,046
Meters
45:01.4
Time
2:14.4
Pace
594
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 797 |
| Drag Factor | 125 |
March 30, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.4 | 10,046 | 2:14.4 | 144 | 795 | 594 | 18 | 123 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 18 | 104 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 | 116 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 17 | 119 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 17 | 119 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 18 | 122 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 | 132 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 18 | 129 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 | 132 |
| 45:01.0 | 1,120 | 2:14.3 | 144 | 796 | 66 | 17 | 134 |
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Workout Graph
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