Paolo Brattich 2x4000m/1:30r row
8,000m
Meters
33:40.4
Time
2:06.2
Pace
503
Calories
152
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,082m |
| Overall Time | 36:40.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 120 |
April 10, 2022 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.4 | 8,000m | 2:06.2 | 174 | 898 | 22 | 152 |
| 16:55.0 | 4,000m | 2:06.8 | 171 | 889 | 21 | 145 |
| 16:45.4 | 4,000m | 2:05.6 | 176 | 906 | 22 | 159 |
| r82m |
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Workout Graph
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