Paolo Brattich 6x1000m/1:30r row
6,000m
Meters
23:20.2
Time
1:56.6
Pace
409
Calories
158
Heart Rate
| Rest Distance | 658m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,658m |
| Overall Time | 32:20.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 125 |
April 11, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.2 | 6,000m | 1:56.6 | 220 | 1058 | 24 | 158 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 24 | 144 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 24 | 152 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 24 | 158 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 | 162 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 25 | 166 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | 168 |
| r658m |
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Workout Graph
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