Paolo Brattich 5x6:00/1:40r row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
156
Heart Rate
| Rest Distance | 434m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 8,041m |
| Overall Time | 38:20.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 126 |
April 14, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 23 | 156 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 | 145 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 151 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 | 155 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 | 160 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 24 | 167 |
| r434m |
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Workout Graph
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