Paolo Brattich 4x8:00/2:00r row
8,041m
Meters
32:00.0
Time
1:59.3
Pace
536
Calories
156
Heart Rate
| Rest Distance | 474m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,515m |
| Overall Time | 40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 128 |
April 27, 2022 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,041m | 1:59.3 | 206 | 1007 | 24 | 156 |
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 22 | 138 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 23 | 149 |
| 8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 24 | 164 |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 26 | 173 |
| r474m |
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Workout Graph
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