Paolo Brattich 4x2000m/2:00r row
8,000m
Meters
31:34.2
Time
1:58.3
Pace
538
Calories
162
Heart Rate
| Rest Distance | 363m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,363m |
| Overall Time | 39:34.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 126 |
May 02, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.2 | 8,000m | 1:58.3 | 211 | 1025 | 24 | 162 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 153 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 24 | 161 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 24 | 165 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 24 | 169 |
| r363m |
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Workout Graph
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