Paolo Brattich v6000m/3:23r...2 row
12,000m
Meters
49:21.6
Time
2:03.4
Pace
773
Calories
163
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 12,235m |
| Overall Time | 53:29.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
May 13, 2022 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:21.6 | 12,000m | 2:03.4 | 186 | 941 | 23 | 163 | |
| 24:56.9 | 6,000m | 2:04.7 | 180 | 920 | 22 | 155 | |
| r: 3:23 | 221m | ||||||
| 24:24.6 | 6,000m | 2:02.0 | 193 | 962 | 23 | 170 | |
| r: 0:45 | 14m | ||||||
| r235m |
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Workout Graph
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