Paolo Brattich 45:28 row
10,015m
Meters
45:28.5
Time
2:16.2
Pace
583
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 126 |
May 30, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.5 | 10,015m | 2:16.2 | 138 | 776 | 18 | 133 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 117 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 126 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 129 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 136 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 134 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 136 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 139 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 139 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 139 |
| 45:28.0 | 93m | 2:30.5 | 103 | 653 | 16 | 139 |
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Workout Graph
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