Paolo Brattich 2x3500m/3:00r row
7,000m
Meters
28:16.9
Time
2:01.2
Pace
460
Calories
165
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,204m |
| Overall Time | 34:16.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 125 |
June 14, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.9 | 7,000m | 2:01.2 | 197 | 976 | 24 | 165 |
| 14:11.7 | 3,500m | 2:01.6 | 194 | 968 | 23 | 159 |
| 14:05.2 | 3,500m | 2:00.7 | 199 | 984 | 24 | 171 |
| r204m |
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Workout Graph
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