Paolo Brattich 30:18 row
7,003m
Meters
30:18.9
Time
2:09.8
Pace
425
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 133 |
July 25, 2022 17:36:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.9 | 7,003m | 2:09.8 | 160 | 849 | 20 | 147 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 133 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 144 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 149 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 148 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 150 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 159 |
| 30:18.9 | 75m | 2:06.0 | 175 | 902 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.