Paolo Brattich 3x8:00/2:00r row
5,846m
Meters
24:00.0
Time
2:03.1
Pace
377
Calories
159
Heart Rate
Rest Distance | 290m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,136m |
Overall Time | 30:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 23 |
Stroke Count | 555 |
Drag Factor | 138 |
July 28, 2022 13:15:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,846m | 2:03.1 | 187 | 944 | 23 | 159 |
8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 23 | 149 |
8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 23 | 159 |
8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 24 | 170 |
r290m |
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Workout Graph
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