Paolo Brattich 4x6:00/2:00r row
5,777m
Meters
24:00.0
Time
2:04.6
Pace
367
Calories
145
Heart Rate
| Rest Distance | 754m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,531m |
| Overall Time | 32:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 138 |
August 04, 2022 12:02:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,777m | 2:04.6 | 181 | 922 | 22 | 145 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 130 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 145 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 153 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 22 | 154 |
| r754m |
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Workout Graph
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