Paolo Brattich 45:10 row
10,344m
Meters
45:10.0
Time
2:10.9
Pace
627
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 139 |
August 18, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.0 | 10,344m | 2:10.9 | 156 | 835 | 19 | 139 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 117 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 126 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 138 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 140 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 143 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 144 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 147 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 145 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 146 |
| 45:10.0 | 23m | 3:37.3 | 34 | 417 | 12 | 146 |
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Workout Graph
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