Paolo Brattich 3x15:00/3:00r row
10,625m
Meters
45:00.0
Time
2:07.0
Pace
664
Calories
153
Heart Rate
| Rest Distance | 477m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,102m |
| Overall Time | 54:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 132 |
August 19, 2022 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,625m | 2:07.0 | 171 | 887 | 22 | 153 |
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 22 | 140 |
| 15:00.0 | 3,537m | 2:07.2 | 170 | 884 | 22 | 154 |
| 15:00.0 | 3,574m | 2:05.9 | 175 | 903 | 23 | 167 |
| r477m |
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Workout Graph
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