Paolo Brattich 2x20:00/2:00r row
9,118m
Meters
40:00.0
Time
2:11.6
Pace
552
Calories
141
Heart Rate
Rest Distance | 121m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,239m |
Overall Time | 44:00.0 |
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 20 |
Stroke Count | 821 |
Drag Factor | 133 |
August 30, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,118m | 2:11.6 | 154 | 828 | 20 | 141 |
20:00.0 | 4,558m | 2:11.6 | 153 | 828 | 20 | 137 |
20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 21 | 146 |
r121m |
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Workout Graph
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