Paolo Brattich 20:13 row
4,522m
Meters
20:13.1
Time
2:14.1
Pace
268
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 128 |
September 09, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.1 | 4,522m | 2:14.1 | 145 | 799 | 18 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 122 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 131 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 138 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 137 |
| 20:13.0 | 46m | 2:21.3 | 124 | 726 | 14 | 140 |
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Workout Graph
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