Paolo Brattich 8000m row
8,000m
Meters
33:22.5
Time
2:05.1
Pace
505
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 124 |
September 17, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.5 | 8,000m | 2:05.1 | 179 | 914 | 22 | 146 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 21 | 120 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 21 | 131 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 22 | 141 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 22 | 147 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 22 | 146 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 22 | 157 |
| 4:06.6 | 7,000m | 2:03.3 | 187 | 942 | 23 | 162 |
| 4:03.2 | 8,000m | 2:01.6 | 195 | 969 | 24 | 168 |
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Workout Graph
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