Paolo Brattich 3x6:00/2:00r row
4,532m
Meters
18:00.0
Time
1:59.1
Pace
302
Calories
161
Heart Rate
| Rest Distance | 358m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,890m |
| Overall Time | 24:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 129 |
September 18, 2022 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,532m | 1:59.1 | 207 | 1012 | 24 | 161 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 149 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 163 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 172 |
| r358m |
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Workout Graph
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