Paolo Brattich 18000m row
18,000
Meters
1:19:26.1
Time
2:12.3
Pace
1080
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1551 |
| Drag Factor | 131 |
September 21, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:26.1 | 18,000 | 2:12.3 | 151 | 819 | 1080 | 19 | 135 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 120 | 20 | 117 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 817 | 120 | 20 | 124 |
| 8:49.7 | 6,000 | 2:12.4 | 151 | 818 | 120 | 20 | 129 |
| 8:47.5 | 8,000 | 2:11.8 | 153 | 825 | 120 | 20 | 135 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 824 | 120 | 19 | 139 |
| 8:49.9 | 12,000 | 2:12.4 | 151 | 818 | 120 | 19 | 140 |
| 8:53.0 | 14,000 | 2:13.2 | 148 | 809 | 119 | 19 | 141 |
| 8:49.9 | 16,000 | 2:12.4 | 151 | 818 | 120 | 19 | 146 |
| 8:46.9 | 18,000 | 2:11.7 | 153 | 827 | 121 | 20 | 147 |
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Workout Graph
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