Paolo Brattich 2x20:00/3:00r row
9,317m
Meters
40:00.0
Time
2:08.7
Pace
575
Calories
145
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,597m |
| Overall Time | 46:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 118 |
September 29, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,317m | 2:08.7 | 164 | 863 | 20 | 145 |
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 20 | 138 |
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 20 | 153 |
| r280m |
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Workout Graph
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