Paolo Brattich 3x3000m/2:00r row
9,000m
Meters
37:04.7
Time
2:03.5
Pace
578
Calories
159
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,289m |
| Overall Time | 43:04.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 119 |
October 03, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.7 | 9,000m | 2:03.5 | 185 | 938 | 22 | 159 |
| 12:39.1 | 3,000m | 2:06.5 | 173 | 894 | 22 | 144 |
| 12:19.0 | 3,000m | 2:03.1 | 187 | 944 | 22 | 164 |
| 12:06.5 | 3,000m | 2:01.0 | 197 | 978 | 24 | 169 |
| r289m |
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Workout Graph
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