Paolo Brattich 45:05 row
10,215m
Meters
45:05.0
Time
2:12.4
Pace
610
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 0 |
October 07, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,215m | 2:12.4 | 151 | 818 | 20 | 130 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 110 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 117 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 124 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 127 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 134 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 136 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 141 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 139 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 142 |
| 45:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 142 |
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Workout Graph
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