Paolo Brattich 2x20:00/3:00r row
9,300m
Meters
40:00.0
Time
2:09.0
Pace
573
Calories
151
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,389m |
| Overall Time | 46:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 120 |
October 16, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,300m | 2:09.0 | 163 | 860 | 20 | 151 |
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 20 | 143 |
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 21 | 159 |
| r89m |
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Workout Graph
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