Paolo Brattich 4x2000m/2:00r row
8,000m
Meters
32:53.1
Time
2:03.3
Pace
514
Calories
156
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,501m |
| Overall Time | 40:53.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 126 |
October 27, 2022 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.1 | 8,000m | 2:03.3 | 187 | 942 | 22 | 156 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 22 | 141 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 22 | 154 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 22 | 161 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 23 | 170 |
| r501m |
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Workout Graph
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