Paolo Brattich 3x15:00/3:00r row
10,584m
Meters
45:00.0
Time
2:07.5
Pace
659
Calories
154
Heart Rate
| Rest Distance | 518m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,102m |
| Overall Time | 54:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 120 |
November 02, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,584m | 2:07.5 | 169 | 880 | 22 | 154 |
| 15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 22 | 147 |
| 15:00.0 | 3,534m | 2:07.3 | 170 | 883 | 22 | 155 |
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 23 | 162 |
| r518m |
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Workout Graph
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