Paolo Brattich 4x10:00/2:20r row
9,585m
Meters
40:00.0
Time
2:05.1
Pace
608
Calories
149
Heart Rate
| Rest Distance | 462m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 10,047m |
| Overall Time | 49:20.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 121 |
November 04, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,585m | 2:05.1 | 178 | 913 | 22 | 149 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 22 | 137 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 22 | 146 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 22 | 154 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 23 | 161 |
| r462m |
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Workout Graph
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