Paolo Brattich 2x20:00/3:00r row
9,249m
Meters
40:00.0
Time
2:09.7
Pace
566
Calories
145
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,502m |
| Overall Time | 46:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 121 |
November 06, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,249m | 2:09.7 | 160 | 851 | 21 | 145 |
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 21 | 144 |
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 21 | 147 |
| r253m |
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Workout Graph
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