Paolo Brattich 40:05 row
9,615m
Meters
40:05.5
Time
2:05.0
Pace
608
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 120 |
November 08, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 9,615m | 2:05.0 | 179 | 915 | 22 | 148 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 | 128 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 139 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 | 146 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 | 151 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 155 |
| 36:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | 160 |
| 40:05.5 | 952m | 2:08.9 | 163 | 861 | 22 | 162 |
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Workout Graph
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