Paolo Brattich 5000m row
5,000m
Meters
20:02.3
Time
2:00.2
Pace
330
Calories
163
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 129 |
November 12, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,000m | 2:00.2 | 201 | 993 | 24 | 163 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 153 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 161 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 24 | 163 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 | 166 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 26 | 174 |
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Workout Graph
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